The Weight Loss Journey Planner and Tracker
This simple, yet detailed planner and tracker, is the perfect tool to start your weight loss journey. This tiny offer will help you stay focused, organized, keep track and analyze your progress.
What is included?
9 pages with prompts for your to fill in on a daily and weekly bases. A page dedicated to daily meal plan and healthy habit tracker, water intake, to do list, daily step counter and time of spend exercising; space for before and after photos and measurements; weight loss goals, weekly planner; meal planner; fitness reflections; weight loss tracker; vitamins and supplements tracker and measurements tracker.
It is recommended to print out this planner and make copies or use the format in your dedicated journal.
For any questions e-mail: katia@katialaine.com
This simple, yet detailed planner and tracker, is the perfect tool to start your weight loss journey. This tiny offer will help you stay focused, organized, keep track and analyze your progress.
What is included?
9 pages with prompts for your to fill in on a daily and weekly bases. A page dedicated to daily meal plan and healthy habit tracker, water intake, to do list, daily step counter and time of spend exercising; space for before and after photos and measurements; weight loss goals, weekly planner; meal planner; fitness reflections; weight loss tracker; vitamins and supplements tracker and measurements tracker.
It is recommended to print out this planner and make copies or use the format in your dedicated journal.
For any questions e-mail: katia@katialaine.com
This simple, yet detailed planner and tracker, is the perfect tool to start your weight loss journey. This tiny offer will help you stay focused, organized, keep track and analyze your progress.
What is included?
9 pages with prompts for your to fill in on a daily and weekly bases. A page dedicated to daily meal plan and healthy habit tracker, water intake, to do list, daily step counter and time of spend exercising; space for before and after photos and measurements; weight loss goals, weekly planner; meal planner; fitness reflections; weight loss tracker; vitamins and supplements tracker and measurements tracker.
It is recommended to print out this planner and make copies or use the format in your dedicated journal.
For any questions e-mail: katia@katialaine.com
